Life

Another step forward

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I was listening to a talk by Dr. Christine Carter today. I’ve heard her speak before, and I read her blog, but she said something in this talk I’ve never heard or thought about before that really resonated with me.

She pointed out that being comfortable is a relatively new thing for human beings. For the most part, our ancestors led mostly uncomfortable lives by comparison to ours – long days of manual labor, the constant threat of disease, early death by our standards. Even creature comforts like a warm house, readily available food, and comfortable clothes were not something they could take for granted.

Pleasure was an occasional thing. Not the focus of every day and every activity for most people. Folks were much too busy just staying alive to make pleasure a priority. Certainly they found pleasure in life, but it wasn’t the focus or the expectation. Those who survived were those who could tolerate and survive physical adversity. Until relatively recently humans didn’t have the luxury of considering their mental health – about whether they were happy or comfortable or leading a meaningful life – they just lived. They got through each day doing what needed to be done to survive to the next.

In some countries, this is still true, as well as for the poorest in this country, to some degree. But for most humans living now, life is relatively easy in those terms – our basic physical needs have been met and in many cases, exceeded. Now we are free to spend our time and energy pursuing pleasure – and we’ve gotten very good at it. Sugary foods, mind-altering substances, shopping, the internet, gambling, TV, porn, etc. are all readily available.

The trouble is that we’ve confused pleasure with happiness. They are not the same thing, and we’ve lost sight of the distinction. We’ve become addicted to pleasure, but we’re unhappier than ever. We’re too comfortable and we’ve become complacent and dissatisfied because it takes more and more to meet our need for pleasure. The “high” wears off too quickly. It’s not the robust, sustaining happiness we really need and that we think we’re reaching for. Pleasure is merely a brain receptor thing, not a soul thing. It doesn’t feed us fully – quite literally, pleasure provides only empty calories.

This was quite a revelation to me this morning, let me tell you. It caused me to evaluate my perception of my situation with my mother yet again in these terms. I realized that some of the things I’m missing by devoting so much time and energy to her care are things that really only bring me short-term pleasure, not necessarily happiness, and that being without them for a time isn’t that big a deal.

Further, my anxiety stems from the fear of discomfort in this situation. I’m not comfortable having her rely on me for everything. I’m not comfortable going to the emergency room every few weeks. I’m not comfortable being unable to solve all her problems. I’m not comfortable having another person, especially her because of our history together, determine the course of my days. I’m uncomfortable spending so much time with her because I’ve always been uncomfortable with her.

So.

Life is uncertain. Life with my mother is, and always has been, uncertain. This is something I’ve struggled with all my life – I am never safe from having to deal with her. She has always been ill, she has always been needy. She has always been a big source of discomfort. All of my life.

So.

I survived, didn’t I? The discomfort hasn’t killed me to this point, and it won’t going forward. As Dr. Carter said in this talk, human beings have survived for millennia being uncomfortable. I can make it through a couple of months, or in this case, years. Being with her and taking care of her now is still the right thing to do, and the fact that it makes me uncomfortable doesn’t change that. Having less pleasure in my life makes it dull, but that won’t kill me, either. What doesn’t kill me makes me stronger is a real thing – adversity helps us learn and grow as humans. It’s hard-wired.

Having said that, there are a couple of things that I’ve identified in the past couple of months as being necessary to my health and well-being – my long-term happiness – and mom and I are figuring out ways together to insure that I have time and energy for those things. So that is easing the discomfort to a great degree and has raised the pleasure quotient at the same time. It doesn’t remove the uncertainty, but that’s just the way it is. Life is uncertain for everyone, all the time. Even under the best of circumstances.

This too shall pass is true of all of life – the good and the bad. The pleasure and the discomfort. The trick is to be happy through all of it. In each moment joy is available to us, and if we reside there as much as possible, focus on what’s good, even joyful, in each moment, we tilt our brain scale toward happiness. That’s a lot easier to say than it is to do, but it’s worth a try every single day.

In another talk I heard yesterday, Geneen Roth said she tells her students to list everyday the 5 things that aren’t wrong. It made me laugh when I heard it, but it resonated with me because it’s related to gratitude, but it’s not as hard as gratitude. Sometimes I find it hard to feel grateful for really difficult things, really difficult days. Often I look back on those times and realize what I’ve gained from going through those uncomfortable experiences and then I am grateful, but in the moment, not so much.

But even when everything seems to be falling apart, there are things that aren’t wrong, that are still wonderful and helpful and beautiful – friends, pets, books, flowers, bicycling – and focusing on those things and knowing they’ll be available to us again at some point, is very comforting.

I may not always be able to list 5 things on any given day that I’m grateful for, but certainly I can think of 5 things – even really mundane things like the hot water heater is still working – that aren’t wrong. A shift in thinking is sometimes all it takes to turn things around even when you’re the most uncomfortable and feeling low.

So. I learned a lot this week, and that makes me happy.

I’m grateful without reservation for these and other teachers who offer their wisdom and insight to us daily. Thanks to the Awake Network and the Shambala Mountain Center who sponsored Mindful Living Week, I have been able to listen to these speakers and others for free. What a gift. Definitely tops the list everyday this week of things that aren’t wrong, and how appropriate during this time of new beginnings.

Happy Spring.

Fences

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I’m not wealthy, but I do have 2 houses – one I live in and one I own.

I live in the house I grew up in with my mother. I moved back in 2012 following the death of my father. I had been living in the house I own for 3 years when that happened. I still own it, and currently it sits empty as I’m reluctant to rent it and I don’t want to sell it.

My mother’s house is on a reverse mortgage, so after she’s gone I’ll be moving back into my house. In the meantime, I go there regularly. I do my laundry there every 2 weeks (long story) and in the summer I walk there from work to eat lunch on weekdays. A couple of times a year my best friend comes up and we stay there.

It’s a great house. I keep the lawn and the flower beds up as best I can and I keep the inside clean. It’s pretty small, but it’s perfect for me and I love it. I look forward to living in it again.

Last year, just before Halloween, I got new neighbors next door. They’re renting. I rented for most of my life, so I’m reluctant to judge anyone based on that, but so far they’ve been a disappointment. I don’t know them, and have only spoken to them a couple of times, briefly, as one of us was coming or going. They’re an older couple, and I’m sure they’re nice people, doing the best they can, but like many people I encounter lately, they’re inconsiderate of those around them. They’re hardly ever there when I’m there, so it makes it hard.

The first thing that happened was that they gave their plow guy the wrong address and he plowed my driveway. Okay, not the end of the world, even though he gouged my lawn in several places. I don’t have my drive plowed for that very reason, and because it’s expensive for the little bit I’m there in the winter. But mistakes happen, so okay. They sent their grandson over to apologize one day when I was there. Whatever.

Then the plow guy started plowing their drive, but pushing the snow onto my lawn. I wanted to say something to them about it, but I was never there when they were, so I let that go, too. Yesterday I was over at the house raking and mowing and discovered that he gouged that part of the lawn pretty badly, too. Lovely.

Strike 2.

At some point this winter I noticed snowmobile tracks in the snow in my backyard and saw 2 snowmobiles parked in their backyard. Hmmm. Yesterday I found a 2′ x 2′ patch of dug up lawn and tracks through the rest of the lawn that lead over to their house.

Strike 3. YOU’RE OUT!

So now I have to think of the best way to deal with this. I hate to leave a note on their door, but as they’re never there, I think that’s the only option. I’ll be nice, but I need to make it clear that my property is off-limits. Period.

What gets me is that I have to tell people who should know better that it’s not okay to destroy my lawn. What’s up with that? I don’t know my neighbors’ name or anything about them, really. I hope they don’t have guns. I hope they don’t retaliate. I hate that I have to think that way. It makes my little Aquarian heart sad. But there it is. I hate confrontation, but I can’t let this go on. Apparently it’s not obvious to them that it’s not okay to wreck my place.

I get that people are not always good neighbors. After all, there is that saying that “fences make good neighbors,” and we don’t make up adages for things that happen infrequently. I’ve lived a lot of places and I’ve had less than perfect neighbors before. I’m tempted to think this is a new thing, but I know it’s not, though I do think it’s getting worse. Courtesy in our society is breaking down, in my opinion, and that’s hard to take sometimes.

I’m not naive, but I am an optimist, and my heart gets broken easily sometimes. This is one of those times. I feel disrespected and treated as if I don’t matter, and that’s a real hot button for me. The difference for me now is that I intend to let these people know that it’s not okay to treat me that way. I wouldn’t have done that even a few years ago, because I thought I didn’t matter.

They’ll either stop or they won’t, and if they won’t I’ll have to think about what to do next. But right now this feels like a win already – just standing up for myself is a victory, for which I’m very grateful. I have no control over the outcome, but taking action to try to stop someone from hurting me is better than doing nothing. Also, knowing that I’ve reached a place where I’m able to respond, rather than retaliate is satisfying, too.

Baby steps, but I’m getting there. Thank goodness.

 

What a ride

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My 97 year-old neighbor died last summer, and her memorial was this weekend. Her family had been our neighbors for 50+ years; almost all of my life. Her daughters were like older sisters to me. Our houses were 20 feet apart; our families were close in proximity and close in feeling. Now the house and Jean are gone. Her daughters sold the house soon after she died, and after Christmas this year an excavator came and knocked the whole thing down.

Almost 100 years old.  An orphan in England, she joined the RAF as a young woman, met and married an American serviceman, and immigrated to the US after WWII. She had six children, countless grandchildren and great-grandchildren. She worked hard, raised her kids, loved cooking and gardening. She had a picture of Queen Elizabeth in her living room.

And now she’s gone. There’s a big hole in our neighborhood. Something that has always been there is gone. Such a long and full life, and now it’s over. Life keeps moving on.

So on Saturday I attended a Catholic mass for the second time in my life. It was dedicated to Jean and her husband Clem, and following there was a buffet and family get-together in another part of the church. Four of her daughters and their kids and grandkids were there, and also another 50+ year neighbor couple, who I hadn’t seen in person for a number of years even though they still come back for the summer every year.

I was raised in the Episcopal church, so the Catholic Eucharist was familiar, though I didn’t really participate. I just don’t believe anymore, so I found it hard to say the prayers and sing the hymns. I sat in the pew and focused on being present and respectful, and I thought about Jean and Clem and the memories I had of life next door to their family, and about how much has changed.

In his homily, the priest mentioned that he would be performing a baptism following the mass. It struck me that in one part of the building we would be celebrating a very long life completed, and in another part a new life was being welcomed to the world.

There it was – the whole thing – start to finish – in one small church on a Saturday afternoon in May. Life keeps moving on. What will that baby see and experience in her life? What will life on this planet be like in 97 years? I wonder what the world was like when Jean was baptized in 1920? Could anyone then have imagined the way her life unfolded?

And the house that had always been there – what will fill that space? In another 10 years, who will remember the big yellow house and the big family who lived in it? Most likely there will be another house, another family. That’s the nature of life – it’s fleeting, and so are we. Nothing lasts forever, not even memories once there’s no one around to carry them anymore.

So I guess that’s what’s so appealing about religion, right? It reassures us that we will go on beyond the physical, beyond memory, even. Presumably God knows who we are and will remember us forever. In the mass Saturday, the priest proclaimed the “victory over death!” and everybody said, “Amen!” That “victory” is comforting when you fear death, fear loss of those you love.

So the mystery of life is less of a mystery to the believers, I guess. I’m not one of them, so I guess that means for me the mystery is unsolved. Lately I’m content to leave those questions unanswered. In each moment is the opportunity to experience life directly and appreciate what’s present and that’s where I want to be. In this moment. I have fond memories of the past, and I love to ponder the possibilities of the future sometimes, but mostly, I like being right here, right now.

Someday maybe, someone will be looking back over my life at the end and remembering me, and that would be nice. Maybe someone will even celebrate that I was here. There will be a point, however, where I am completely erased from memory, and that’s okay, too. I will have enjoyed my ride, but when it’s over it’ll be time for someone else to take my seat and have their turn. That is as it should be. Like a roller coaster, life blows by in a flash. The only way to get your money’s worth is to experience and appreciate it moment by moment. It’ll be over before you know it.

RIP Jean. I hope you got your money’s worth.

Pausing on the path

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I don’t believe in a god per se,  but I do believe there is order in the universe and I believe in karma. I would say I don’t believe in a personal diety or guardian angels. I used to. I was a card-carrying Episcopalian for most of my life and I was a believer, baby. I was in the choir – literally and figuratively. I believed in everything, actually, not just the Christian stuff. I believed there was truth in all of it, though like the elephant in a dark room, we can only see the pieces close to us and can’t make out the whole. I still believe that. But as for the god who knows and cares what’s going on with me?

Nope.

But here’s the thing – every now and again, the universe speaks to me. I can tell you about a number of times a message came to me at exactly the time I needed it, or something happened that opened my eyes to something important, etc. I’m sure everyone has experiences like that. I’m not willing to say definitively who or what sends those messages that do indeed seem completely personal – like someone or something is paying attention and wants to help, but I’m willing to acknowledge that it exists. I have no idea where it comes from, but I suspect it’s something within me…

Cool to think about, but a topic for another time.

Today, I’m processing the most recent incident of this “message sent/message received” thing. First, this from a blog I read this morning – one I read everyday:

“Remember how far you’ve come, not how far you have to go. You are not where you want to be, but neither are you where you used to be.” ~Rick Warren

And 10 minutes later, this tidbit from a transit in my horoscope (Jupiter sextile MC):

…you will be able to understand how your past has affected the present, and you will learn to gain control over parts of yourself that used to control you. This increase in self-knowledge may be accompanied by or may come to you through an increased religious or spiritual self-awareness.

This is EXACTLY what I’ve been thinking about for the past couple of weeks. It’s what I write about everyday in my journal lately – how living with my mother as an adult the past few years has explained so much about my childhood and has helped me come to terms with and appreciate who I am and all I have overcome.

I was feeling kind of hopeless this morning, but this perspective – especially the first quote – has lifted my spirits. Yes, I want to focus on the here and now, and not get bogged down in thinking about the past, or caught up thinking about an imagined future. But every now and again it’s good to look back and see how far you’ve come. Especially if you’re lagging and the path ahead seems overwhelming.

I’m going to rest today in the knowledge that I’m closer to the person I want to be than I ever have been before.

I’m going to celebrate how hard it has been and that I haven’t given up. I’m going to give myself a pat on the back and revel in the beauty of this crazy life; filled with gratitude for all the experiences and gracious souls who have helped me and taught me along the way.

Tomorrow I’ll go on. And the day after that, and the day after that, and…

Because I know I can. There is more to go, and I’ll be ready for it.

Today, though, it’s time to rest.

 

 

Lost in the world

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Are You Lost In The World Like Me? from Steve Cutts on Vimeo.

One of the best things a therapist told me to do a number of years ago was to stop watching the news. It’s overwhelming and depressing and not usually anything you have control over, though it may affect you directly: the very definition of stress.

It also directs your attention away from where you are in the present moment, and flings you headlong into a faraway place in the past. The news has already happened. It’s not now. It was then, even if that then was 10 minutes ago. It’s over. And it’s there, not here. Not right in front of you in this present moment, where you should be focusing your attention. Be here now. Not there then.

What I did, actually, was stop watching TV altogether for the most part. I watched hockey (Go Wings!) and cycling fairly often, and I loved Big Bang Theory, reruns of which my local CBS affiliate played during dinner time on weeknights. After dinner, if there wasn’t a hockey game I cared about I turned off the TV. I read, or wrote, or went for a bike ride or a walk, or something. I never lacked for things to do.

Now, living with my mother, I don’t watch TV much at all. We watch DVDs mostly, of old British mysteries, and old US detective shows like NYPD Blue or Homicide: Life on the Street. She likes Naked and Afraid, and we watch that on Sundays. Sometimes movies or a series like Outlander on one of the premium channels. That’s it. No news, no reality shows. No current weekly comedies or dramas.

I don’t have a moral objection to TV nor do I judge people who watch and enjoy a lot of TV. Whatever floats your boat is fine by me – your business.

I simply discovered that I felt better about myself if I wasn’t comparing myself and my life to people on TV, and that I worried less about what was going on in the world if I didn’t know about it every minute of every single day. It’s really that simple. Self-preservation. I also found that I liked other people more, and was more tolerant and less likely to judge if I took them at face value and wasn’t influenced by the ways in which certain people are demonized on TV.

So now I’m feeling the same way about social media. It’s partly what I do for a living, so I’m on FB alot during the day for work, but as for my personal feed, I pay less and less attention to it, for the same reasons that I don’t watch TV. Ditto Instagram. Everyone on my Friends list is someone I know and most are people I’ve known a long time and really care about. Some live far away, so I’m happy for the opportunity to connect with them easily.

I find, though, that if I spend a lot of time watching everyone else’s life scroll by, I feel worse about mine. I celebrate their successes and mourn their losses, and I’m genuinely happy for all the bright and shiny fun things my friends and family are experiencing in their lives. However, I’m not experiencing a lot of that in my life lately and haven’t actually much of my life, so I feel left out, or like I’m not doing it right, or that there’s something wrong with me. Honestly, I don’t need that.

I do better if I’m just in my head, in my body, doing my thing. Here. Now. In this moment. My moment. Not someone else’s.

My life. Not someone else’s.

Not self-centered or self-absorbed – just self-contained. Not comparing my unique life, my unique path, so someone else’s singular walk in this world. I’m not like anyone else, so I don’t need to live like anyone else; to have the things they have, or to do the things they do. So it’s easier for me not to be distracted a million times a day by the shiny happy pictures scrolling past all day long.

Having said that, I also have to say: I love to read blogs, and I love Twitter. I think the difference is that I don’t know any of the people who write the blogs I read, nor do I know any of the people I follow on Twitter, which are for the most part publications and organizations that post great content that teaches me things. I love to know about people’s experience of life on this planet, and when I don’t know the writer I’m less likely to compare myself to them; I can just take in what they have to teach me (or be entertained) without feeling bad about myself and my life.

So, whatever. Just my thing. Your mileage may vary. Life is big and there’s room for everyone.

I love the video above, though, cuz I am a little lost in the world. (And I love Moby and I think Steve Cutts is a genius.) I’ve always felt a little out of sync, really, and for a lot of my life I felt like I didn’t belong here at all – that there was nothing here for me. That my presence here was a mistake.

I’m grateful I don’t feel that way anymore. It was a long, painful struggle to get past that feeling. But I do still feel a little lost quite often. There is just so much I don’t understand about life and people and why things happen the way they do. But I’m pretty sure about who I am these days, and what I’m up to, so that’s all I need to keep track of, really: that I’m where I need to be, doing what I need to be doing.

Here. Now. Watching the rest of the world flow by, without getting caught up in the undertow.

Blisters

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I raked for a couple of hours yesterday. It was a warmish sunny day, and there was no reason not to rake. Believe me, I tried really hard to think of one. 🙂

I wait and rake in the Spring because I’m more willing to be outside in wet cool weather in May after 6 months inside than I am in the November, when it seems much colder after 6 months of nice weather. Mostly in Autumn I’m just pissed off about the prospect of the long miserable winter ahead and not in the mood to do much of anything outside. When Spring comes, though, I always wish I had done all the yardwork in the fall.

All my neighbors do their leaves in the Fall, so mine was the only unruly lawn once the snow melted. I would rather have been out for a nice bike ride, but I succumbed to the “yard guilt” and picked up the rake. There was nothing for it but to get out there and get ‘er done.

While I was bringing order to my lawn universe again, I thought about my dad, whose birthday it was yesterday, and the pride he took always in keeping the house and the yard looking good. I thought about all the years he had raked leaves, and all the years I’ve done it at this same house, and others I’ve lived in over the years.

Sometimes the “again-ness” of life gets me down, but other times, like yesterday, it brings me comfort. So much is uncertain, but there will always be leaves to rake (as long as there are trees, and let’s hope that’s forever), and snow to shovel, and laundry to be done, etc. No matter what horrible or fantastic thing you’re dealing with, you still have to do the dishes or someday you’ll have to eat raw potatoes with your hands. There’s no changing that. You just have to figure out how you’re going to deal with it.

Raking (and all chores like that) are opportunities to connect with the essence of life – it’s againness – and find your place in it. The leaves don’t care who or how important you think you are, or how you feel about raking, or the seasons, or your job, or your life, or anything else. They’re just there, and you have to deal with them…or not. It’s your choice. How you feel about any of it doesn’t matter. The trees drop their leaves in the Fall whether you want them to or not. Period.

The universe couldn’t care less about you or me, or what you’d rather be doing or having or being.

It just is.

You can rail against that is-ness – cry and moan and feel sorry for yourself – or you can just go get the rake and get out there. Do the dishes, shovel the snow. Or not. Deal with life or don’t. Life doesn’t care. It’ll break you if you let it. It’s not personal, it’s just the way things are. Over and over again.

Do what needs to be done, and shut up about it. It’s the same for everyone. Life is ultimately about the ease with which you handle your particular again-ness.

As the man said, “Let it be.”

Failure to launch

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You got to learn how to fall
Before you learn to fly
And mama, mama it ain’t no lie
Before you learn to fly
Learn how to fall. 

~Paul Simon

I heard this song on my way into work this morning, and I thought, “Okay, I’ve got the falling part down, when does the flying lesson start?”

In fact, I’m sick of falling. I’m bruised and broken, and slow to get up again these days. When I look back on my life, I see only the falls, no flying. Depression, failure at relationships, jobs and dreams – falling, falling, falling.

I’ve stumbled again, and this time I don’t want to get up. I don’t see the point. I’m tired and I don’t think I’ll ever get where I want to be. I’ll never fly. I flap my wings to exhaustion, but I never leave the ground.

Today I’m laying here in the dirt again, my back broken, looking up at the sky, and it looks as unattainable as always. I see others flying around up there, but I know I’ll never join them. It just doesn’t seem to be my place. I’m no more suited to the sky than a bear. My place is with the earth-dwellers, working hard for every morsel of sustenance, trudging along, making my way on the path, dodging the holes and the rocks.

The long way around.

I’m not the only one. I see others ahead and behind, looking up at the sky wistfully, tripping over their own feet occasionally, or a stick or a stone, struggling to get back up. We’ve got falling – failing – down pat. It’s the flying that eludes us. Broken wings, or too much weight…whatever.

Nothing to see here, folks, just another body on the path. One of the casualties, ill-equipped and not particularly bright. Didn’t have what it takes. C’mon now, nothing to see.

Move along.

Living accordingly

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“Maybe the reason nothing seems to be ‘fixing you’ is because you’re not broken. Let today be the day you stop living within the confines of how others define or judge you. You have a unique beauty and purpose; live accordingly.” ~Steve Maraboli

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I’ve been beating myself up pretty good the past couple of days, feeling like a failure, abnormal, an alien. Feeling like an idiot for getting myself in such a desperate place again. Thinking about how hard I’ve worked to get well, to accept myself as I am, to have compassion for the trials I’ve faced and the ways in which they have shaped my journey. Berating myself for throwing all that away by willingly putting myself in a situation that has brought me to my knees once again.

What was I thinking?

Well, I thought for once I could do something meaningful for someone else. I wasn’t thinking of myself, necessarily. I was challenging myself to feel compassion for the one person in my life I felt least deserved it, but probably needed it the most. I knew I would be challenged, but I felt like I was up to the challenge and that it was almost pre-ordained by the universe. Major karma between me and my mother all these years, and I felt this would be the end.

I had no idea it would take this long. Honestly, if I had known I would still be here 6 years later with no end in sight, I might have run away screaming when she asked me to move in with her. Really, though, there was no other choice. She couldn’t live alone. What else could I have done? Looked my then 80 year-old mother, recently widowed after 60 years with the same man, living on meager Social Security and in poor health as always, in the eye and said, “no?”

Well, yes, in theory I could have. She would have died in a short time, probably, and I would have gone on with my life. I wouldn’t have felt good about that, though, and in some ways that might have been more challenging anyway. I’d still be around, and she would have called on me constantly no matter where I was.

Ultimately I would have felt like there was something more I could have done. So instead of feeling bad, I did that something more. I wasn’t being true to her so much as I was being true to myself. This is who I am, who I always have been – loyal to a fault. Like a dog. To my detriment, almost always, especially where my family is concerned.

So now I’m a better, if not happier person. I have never believed that the purpose of life is to be happy. I believe the purpose of life is to be of use. I believe in the Golden Rule. I think if there is a god, that’s really all the bible needs to say: “Do unto others as you would have them do unto you.” Treat others with love, acceptance and understanding. Even your worst enemy is a human being worthy of respect and kindness. Everyone is deserving of forgiveness, love and care.

Even my mother. I forgave her a long time ago, and now I’m working on the “love and care” part. Everyday. Mostly it’s on-the-job training, but I’m getting through. It’s so hard, especially the last few months when she has been so ill and my life has been turned upside down again, much as it was over and over as a kid by her poor health, and then later by depression. I’m tempted over and over again to question my decision to be here, and the life that led me here.

Over and over, however, I find that the answer to those questions is simply that “this is who I am.” This is who I’ve always been. I believe I have lived my life according to my purpose, even when I wasn’t really sure what that was. This is the family I got, and they are and have been my path to enlightenment. The path has been arduous – strewn with rocks and pits, over mountains and deep valleys – just like everyone else’s. I’ve been tempted to lay down my pack and stop so many times.

But I haven’t yet, and I hope I won’t. As I have gone on I’ve become stronger, better equipped, and better at seeing the way ahead. I can’t see where the path ends, but the next step is clear, and maybe the next step after that. I try to stay in the moment, and I find I’m happier if I don’t think about what’s ahead. I’m tired, but I focus on putting one foot in front of the other and that’s all. Just keep moving I tell myself every morning when the alarm goes off.

Get up, and just keep moving. I’ll be where I need to go soon enough.

Wasting Away

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“To do the useful thing, to say the courageous thing, to contemplate the beautiful thing: that is enough for one man’s life.”
― T.S. Eliot, The Use of Poetry and the Use of Criticism

I caught up with a childhood friend yesterday on Facebook. She and I were best friends and neighbors until she moved away when we were both 14. I’ve seen her once since then – 30 years or so ago when she came back to town to visit her mother – but then we lost touch. It was nice to see pictures of her now and to hear about her life, but it made me sad, too.

When asked to superficially describe my life I find the only thing I’m comfortable talking about is my work. I don’t want to admit that much of my life was determined by the severity and duration of the chronic depression I’ve struggled with since high school, and the rest by my obligation to my parents. I feel good about myself and the fact that I’ve survived the depression and done right by my family, until I’m talking to someone else, especially someone I grew up with. Then I find that I feel that – compared to them – I’ve wasted my life. Or, at least, that I have nothing to show for it.

On the face of it, anyway. In the condensed Facebook version you can’t see how much I’ve grown as a human, or what I went through just to be alive now. On the surface, it seems like maybe I took the “easy way out” by staying in my hometown and living a “small” life by myself. Maybe I was lazy or scared and couldn’t manage anything more important or exciting. Or more normal. 

What’s not clear is that my life has been the hardest way out, for me, anyway, because none of it is what I wanted or dreamed of. I’ve had to deal with the worst things I could imagine as a child – never getting away from my family and being alone all my life. I didn’t ask for depression; it just took over. I didn’t ask to have the parents I got or to feel obligated to them. I didn’t choose any of the things that made other choices impossible as my life went on. I have always just made the best of what I was given, which in terms of freedom to choose, was not a lot.

In the vast realm of human suffering, my life doesn’t even register on the scale, but it was hard for me. It’s been a struggle. I don’t have anything to show for it except that I AM STILL HERE. Still getting out of bed every morning and facing the days as they come. Going through a very difficult time right now and hoping that things will get better, but knowing they may not for a while, and still getting out of bed.

Every. Single. Day.

That’s worth something, isn’t it? Not giving up? Still trying to be a good person, and trying to do the right thing. Isn’t that valuable? I think so. But it doesn’t condense well, and that will always be a problem for me, as much of what goes on between people never goes below the surface.

I know, though. I know the whole story and I know I’m alright. My life has been worthwhile. I haven’t wasted anything. Most importantly, the ending hasn’t been written yet. There is more to come and I will keep showing up for whatever it is with the best that I have to offer.

 

Journeying on

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I struggle to remember this everyday now. I have every reason to believe my life will go on after my current situation is over, and that belief is what keeps me going. If I thought this situation with my mother would be unchanged for the rest of my life I think I would give up.

It’s hard and I look forward to the end, while trying to stay in the present. Not an easy task when the present is so unpleasant and difficult in so many ways, and life beyond it is freedom.  The end is not in sight, though, so I try to remember that living in the future and wanting something different than what is happening now is the very definition of unhappiness.

This is what is, and this is what I have to deal with. It’s not permanent, but some days it seems so, and I guess that’s what’s hard. I can’t see the end, and though I keep telling myself, this too shall pass, it doesn’t.

Over and over things seem to get better – I might have part of a day in which mom is feeling pretty good and work is okay and all the housework is done – but in an instant it’s gone. Mom is calling for me with some problem, and/or, as in the case last weekend, we get 2 feet of snow that I had to deal with for 5 days. Or I feel like I’m pretty on top of things at work and catching up from all the time I missed in the last two weeks, and I get an email that in an instant changes everything and I’m behind again.

I wake up in a panic every morning thinking about the day and all the problems that could be waiting for me, anxiety crushing my chest. I’m tired before I even start. In the shower, in the car, at my desk, in my chair in the living room in the evening, I tell myself: Everything ends. This is not forever. I know that’s true, but it doesn’t feel like that, and I’m tempted to lose heart.

I’m just so tired.

So at those times I allow myself to think about my hope for the future: About a time after my mother is gone and I can move back into my little house, and have only myself and the cats to worry about. I could travel again, and have time out with friends, go for walks and bike rides; do the things I enjoy doing. The things that make life enjoyable for me.

But I can’t linger there. That’s not reality now and while it does give me hope to think about that time, I have to be present in this time to do what needs to be done. This is all there is right now. Until it’s over, this is where my energy belongs.

This is my journey, not my permanent destination, so the only thing I can do is keep moving. It always comes back to that, doesn’t it?

JUST KEEP MOVING.