Life

In the Bleak Midwinter

wsquaredLeave a comment

280937548_c80a2371f7_o
The light returns home
And illuminates the heart.
Candle burns bright.

The solstice holds deep meaning for me; much more than Christmas. The return of the light in winter has been a powerful metaphor for surviving depression for me since I was quite young. I was raised in the Episcopal church and the season of Advent has always appealed to me, too – the weekly lighting of the candles, and the anticipation of the return of the Light. The imagery continues to resonate with me, though I no longer attend services or believe most of the liturgy surrounding it.

Hanukkah – the Festival of Lights – appeals to me also, for the same reasons, though I’m not Jewish and I don’t know anyone who is. It’s also about overcoming oppression (darkness), represented by the lighting of the menorah candles each night.

It’s all so powerful, and no accident, I’m sure, in this otherwise desolate season.

2170013735_f6753a6592_o

I have lived most of my life in Michigan, above the 45th parallel, and here we have a lot of winter and not much sunlight for most of the year. I love Spring and Summer cuz I love to be outside, especially on my bike, but also because I need color and sound, which are life for me. Unfortunately, those seasons are brief, and Winter’s quiet and dark monochrome days go on and on here. Each day without sunlight and warmth and color is a hammer blow to my fragile brain chemistry.

The imagery surrounding this season of the light – hope, warmth, life – returning is powerful to someone struggling in the darkness, metaphorical or otherwise. It’s all about hope and possibility and overcoming whatever it is in your life that has dimmed the light within you and requires renewal.

Happy Solstice, friends. The future looks brighter from here. 😉

2290111832_3ac5368e72_o

Birds of a feather

wsquaredLeave a comment

I am an optimist by nature, so despite years of debilitating depression, habitual failure in every area of life, and persistent evidence to the contrary, I’ve held on to hope that someday my life would be as I imagined it could be. That the world would be as I imagined. That the happy ending was just on the next page. There was no doubt that it would come. The only question was “When?”

That death-grip on hope for the future has saved me time and again. My life has been distinguished by loss and failure, but I don’t think of myself as a loser, or less-than anyone else, because I have always believed (and still do) that everything is temporary and that someday it’ll all come right. The ending hasn’t been written yet, and until it has been ANYTHING IS POSSIBLE.

Life is uncertain. No one can see into the future, and as it turns out, that’s a good thing. That uncertainty allows us to hope, and to believe that everything will be okay. If it weren’t for the knowledge that anything is possible in any moment and that life can and does change in an instant, how would we keep going? If you know how the story ends, why read it?

Uncertainty forces us to be creative, and hopeful, and resourceful. To solve problems, rather than wilt in the face of them. To overcome hurdles, because we don’t know how it will turn out until we try.

Yes, it’s uncomfortable, especially when you’re in the middle of an seemingly intractable situation, or faced with a problem over and over again. You never know what tomorrow is going to bring. The next thing you try may be the answer to the problem you’ve been dealing with for years. Or not. Or something may happen to you, or to someone else that changes a situation instantly and makes it better. Or worse. Bad things happen, but so do good things. Anything is possible in every moment.

We don’t know ahead of time, so all we can do is hope for the best. Cuz the alternative is grim. We all know someone who’s given up; someone who is cynical and/or grumpy, because they’ve lost hope that anything can be different than whatever misery they’ve faced or are facing.

I had a conversation this weekend with someone about something that concerns both of us and the greater community, and I heard myself saying that I didn’t think anything she was doing to try to solve a problem was going to work. The problem is huge, and involves a lot of people, and I heard myself say, “I just don’t think there’s any point in trying.”

Yikes.

I got off the phone and thought a lot about the conversation that afternoon and yesterday, and I’m thinking about it now. That’s not who I am. That’s not who I’ve ever been before. Do I really believe there’s no hope?

No.

One thing my life has taught me is how quickly things can change, and how unpredictable human beings are, especially. As long as those two things are true, anything is still possible. There is always a point to trying. Even if you don’t succeed. Just hanging on to the hope that makes trying again possible keeps your heart beating and your head in the game.

Having said that, what I recognized as I was thinking about all this was exactly what I wrote about in my last post. I’m depleted. I need a rest. The battles I’ve been fighting are not big, and they’re mine alone, but they are difficult just the same, and I’m tired of fighting. I need to regroup. I think that’s what I should have said in that conversation, and I think ultimately I did. I hope so anyway.

I feel that there’s no point in trying because I don’t have it in me right now to fight this fight.  I will support you in your fight, however, in whatever way I’m able.

Uncertainty is the human condition. Hope is the cure for anxiety about that condition. I became aware of the following poem early on in my life, and I’ve had a copy of it posted on my office bulletin board for years. Truer words were never written. It’s all we need to know:

“Hope” is the thing with feathers –
That perches in the soul –
And sings the tune without the words –
And never stops – at all –

And sweetest – in the Gale – is heard –
And sore must be the storm –
That could abash the little Bird
That kept so many warm –

I’ve heard it in the chillest land –
And on the strangest Sea –
Yet – never – in Extremity,
It asked a crumb – of me.

-Emily Dickinson

Eat the Christmas Cookies

wsquared2 Comments

I’m tired.

Mentally, physically and emotionally. Exhausted. Spent. Bushed.

Stick a fork in me, I’m done.

2019 has been a crap year. For me, and for a lot of people I care about. I’m hoping 2020 is better, but I have to admit that I have no real hope that it will be. I have no reason to believe anything will change – including my ability to see things differently, which is really the problem ultimately – any time soon. You never know, though, so I’m setting my sights on January and cruising easy the rest of this year. Miracles happen. After all, the Red Wings won last night.

Anything is possible.

That’s what I’m counting on. No matter what, though, the reality is that I just keep going. That’s all there is: one foot in front of the other, moving forward, one minute at a time. As long as I draw breath, I’m not giving up.

For the rest of the year, though, I’m giving in.

My plan for the next 3 weeks (actually I started this week) is simple:
1. Eat what makes me happy.
2. Drink what makes me happy.
3. Do what makes me happy (as much as I can, within the confines of my responsibilities).

Simple. Life is short. For me right now there is no value in denying myself things I enjoy. Most of the time I have to, and I’m okay with that. There are constraints on my time and on my freedom, and I acknowledge that there is value in being vigilant about my health. I accept all that. I’m depleted now, though, so I have to do something to refill the tanks for the next part of the journey.

For the rest of 2019, I’m giving myself a break and indulging in whatever makes me feel good, as long as it’s legal, affordable, and not immediately dangerous. I’m not wild by nature, so what this really boils down to is that I’m probably going to gain a little weight and my blood pressure will go up a little again cuz I like to eat and drink things that are not exactly healthy, and I’m taking some major time off work so that I can indulge my desire to do as little as possible for the rest of the year. My goal is to be dressed in anything other than pajamas and slippers only if absolutely necessary until January.

Eat the Christmas cookies.. That’s my motto. It sums it all up. It’s a reasonable short-term approach to life; very in the moment, enjoying limited opportunities and not looking too far ahead. I’m an adult, and I can decide what I do with my body and with my free time. Being gluttonous and slothful are only two of the Deadly Sins, and probably won’t kill me, but if they do, I will have died happy.

Starting next Friday, I’m taking vacation time from work, so in addition to eating and drinking and being merry, I’m going to sleep in, read for hours on end, go for walks. Whatever I want. I’m stepping out of my normal life as much as possible and giving myself permission to have what I want (within reason) and do what I want (within reason and time constraints) for the rest of this year, which I’m sooooo happy to say farewell to in three weeks.

See ya! Don’t let the door hit you on the way out! Ba bye!

I’ll still be doing all my normal stuff at home – meals, shopping, shoveling, dishes, laundry, and I promised mom for Christmas I would actually really clean the house – but beyond that, I’m free to do what I want during the hours I would normally be at work, and that to me right now seems like the BEST THING EVER!

On January 6, 2020, I’ll return to work and to the gym and to eating normally. I hope I’ll be renewed, refreshed, rejuvenated. If not, it’ll still be okay.

Keep moving forward, one minute at a time.

In the meantime, eat the Christmas cookies!

hue12-photography-2qzZubxw7WE-unsplash

The home stretch

wsquared2 Comments

Compassion - Kornfield

I can’t say this about very many days, but I know exactly where I was at this time on this day 21 years ago. I know because it was the day my life started to unravel. Just a little thread that day; I didn’t realize that it wasn’t easily repaired and that ultimately everything would come apart. I would lose everything that mattered to me, including a business I put heart and soul into for 5 years. I would end up in bankruptcy court and the judgment would be harsh. It would take years to recover financially, mentally and emotionally.

But that was all still a long way off on this day in 1998. That day I was starting a new job waiting tables at the Country Club. I know it was this particular Saturday because the first day I worked was on the afternoon of the Kentucky Derby that year. I was working as a waitress, serving wealthy people who came to watch the Derby and drink mint julips in the lounge with their rich friends. I think of that afternoon every year on Derby day. I’ll never forget it, for lots of reasons.

First, never in my life had people been so rude to me. I had worked in restaurants on and off since 1976, but I had never waited table. I wasn’t very good at it, and the people I was waiting on were not very understanding. It was a LONG afternoon. It sucked, but I went back the next day, and the next night and on  and on for a couple of months because I had to.

I had a business, and a client who didn’t pay on time and I was in financial turmoil. I had to do something to keep myself and the business afloat, so I took that second job at night and on weekends to bring in some cash. During the day I did client work as usual, and at 4 o’clock almost everyday I put on my uniform and sturdy shoes and went to work serving privileged and unpleasant people.

I hated every minute of that job. Every single second. The chef was a tyrant and the members were unkind and dismissive. I had one man tell me he thought I should go get a job at Burger King because that seemed to be more my pace. This after he had known me a half hour, and because I had made a mistake on his wife’s drink order. Please, just shoot me now. What would make you believe it would be okay for you to say something like that to a complete stranger? And what makes you think it’s so easy to work at Burger King, asshole? Money does strange things to people.

They were all like that. I would like to report that most people were kind, but that would not be true. With the exception of one couple who were celebrating their 50th wedding anniversary and had obviously saved up for a special dinner out, every single person I waited on for the two months I was there was simply unkind and impatient at best and verbally abusive at worst. I’ve never been so happy to leave any job in my life, and I’ve had a lot of jobs.

I left after two months because I got a job at a different restaurant in town where I could make more money and where I knew a lot of the staff. It was better, and I stuck with it until Thanksgiving that year. The extra money helped and I thought I would be okay then, but the writing was on the wall and two years later I would have to admit it was there and that it was true. I closed the business and got a “real” job doing graphics work for Acme Health Services. I’m still there today, and it has been a good thing, though it has taken me a long time to see it that way.

It`s been a long road. It was hard and on any given day I would have said that I would never recover all that I lost that summer and after. But here I am, and I’m okay, and if I need money like that again I know exactly what I won’t be doing. I’m grateful for the experience though, for several reasons.

  1. It humbled me. I took the job cuz I thought it would be an quick way to make money. I never considered that I wouldn’t be good at it. As I said, I had worked in restaurants on and off for 25 years at that point, bussing tables, hostessing, and even as the bookkeeper one summer. I thought I knew everything there was to know about hectic dining rooms, eccentric staff and rude clientele. This experience opened my eyes about just how horrible human beings can be to another when they believe they are superior to someone else.
  2. It taught me that sometimes you just can’t have what you want, no matter how hard you try to get it. For a long time that made me REALLY bitter. I carried around a chip on my shoulder about that experience and the client who had done me wrong and caused me to have to go to those lengths to survive. It got too heavy, though, that chip, and I finally laid it down. I realized that it had been my naivete as much as his callousness that had gotten me in that situation. It was a valuable lesson in just how much control you have over other people (zero) and that good people don’t always do the right thing.
  3. Not having any money and the bankruptcy experience taught me so much about so many things.
    1. Failure doesn’t kill you, but if you let it, it will transform you.
    2. Poor people are not lazy or stupid. I didn’t believe this to begin with, but this experience deepened my compassion for people who are down on their luck.
    3. Not everyone is good at their job and even people who are supposed to be on your side will let you down. My attorney was late for my bankruptcy hearing, didn’t have everything with him that he was supposed to, and didn’t say a word on my behalf during the hearing. The judgment was harsh (it took 10 years for me to pay it off). After the hearing, the attorney said he hoped I had learned my lesson. I considered not paying his staggering bill, but finally decided that was not in my best interest. A year later he was dead of cancer. I had learned my lesson, but I wonder if he learned his before he died.
    4. Being forced to give up my business and take the job at Acme was one of the best things that has happened to me in my life. I didn’t see it that way for a long time, but looking back I see it very clearly now. I think I was on the right path in my business – it was the happiest and most fulfilled I’ve ever felt – but financially it wasn’t working and I wasn’t seeing that. I believe in karma, and looking back, I see that situation with my delinquent client through that lens and then it makes sense. I was getting deeper and deeper in debt (metaphors in our lives are very powerful, aren’t they? The universe is so eloquent) and I had to give up something that mattered very much to me to pay the karmic debt. The money took a lot longer, but I paid that debt, too, thanks to the stability of my job at Acme. The other things I’ve gained in the last 19 years, and the ways in which I’ve grown through my relationships there and the work we do, all tell me that I’m right where I should be, doing exactly what I should doing, even though some days it’s not what I want to be doing.

It wasn’t all sunshine and roses (or mint julips), but the whole experience, beginning on that day so long ago, has been worth the pain and the struggle to survive. I wish I had been wiser and could have made those changes without the body-slam from the universe, but that’s not how it happened then, and I’m not sure it would happen any differently now, though I fancy myself as being a little wiser than that waitress in 1998.

Humans are a hard-headed, stiff-necked group, though, and I’m 100% human. I hope the next time I’m so clearly headed off-course, that the universe will steer me right once again, though a little more gently next time, please. It’s those hard come-arounds that give you whiplash and do damage to the ship. However it happens, though, I trust that there is more in store for this old girl.

I hope so. Cuz, man what a trip around the track it’s been so far!

Transitions

wsquared2 Comments

4412113072_c4b00793b5_o

There is some spring-ish weather forecast for the end of the week — 52° F on Thursday, oh my! — but it’s snowing today, and I’ll have to shovel the driveway this afternoon so I can get out and go to work in the morning, in the dark, thanks to Daylight Savings Time.

Yee. Ha.

I love Spring, but the transition is hard, what with the industrial strength mud and ice and rain, rain, rain. Winter doesn’t give up easily, so I’m not too excited,,,yet. Last year the worst storm we had all season came in April — two feet of icy snow the consistency of sand that defied shoveling and nearly did me in.

So, though I feel almost desperate for Spring, as I do every year at this time, I know it ain’t over yet. It’ll take a while for all this snow and ice to melt, and it’ll be 2 months or more before the temperature will be above 50° with any regularity, at least 4 months, maybe 5, before I’ll be experiencing one of my favorite so-hot-I can’t-breathe-properly bike rides on the trail by the lake.

I’ll bundle up and get out for short rides on those 50° days, and I’ll enjoy them, but there will be a part of my brain, as always, that is cursing the cold, and asking myself why on earth I don’t live somewhere warmer. The answer to that question is simple – cuz my mother won’t leave this place and I won’t leave her.

Still I ask it, and 100 other questions over and over. They all start with Why, not who or what or how, cuz those are all “doing” words, and I’m limited — by many factors, not just my mother — in the amount I can do to change anything in my life right now, but I think about what I would change all the time.

I try not to — I want to be in the moment, accepting what is — but I forget, and before I know it my mind has fast-forwarded to 5 years from now and what I think I’ll be doing and where I think I’ll be doing it. That is, unfortunately, where I seem to be happiest lately — in the future.

This is an improvement over years past, when what I thought I wanted most was not to be somewhere else, or doing something else, but to be someone else. That is painful beyond measure, and I’m so grateful for the drugs, therapy and time that eased that burden finally.

I’m sitting here now, typing this, watching the snow fall out the window in the hall, and I realize that when I can just get back to the gratitude, that’s where all the answers to those why questions are. There is finally peace in just letting it all be, and allowing the gratitude and relief I feel for simply being able to experience life fully, on any terms, to fill my heart. It is in gratitude that I find happiness and contentedness with what is, and where I am and who I am.

Honestly, I find it hard to be grateful for snow, or winter in general, or losing an hour of sleep. If that’s the price of admission, though, I’ll pay it. If I can find happiness in shoveling the drive for the 50th time this winter, then, man, I’ve got it knocked! It’s there if I look hard enough: I am alive, and healthy enough to shovel my own driveway. I have a house and a car that necessitates a driveway, and a job that requires me to keep it clear of snow.

Not everyone is that lucky. Really, I don’t need to go much further that the first one, do I? I am alive. That in itself is a gift — this life — and I honor it by showing up and fully giving myself to every minute of it.

What more could I possibly need?

Still hoping Spring comes quickly, though! What does your forecast look like?

The Thing Is

wsquaredLeave a comment

4980628491_1a66a9de58_o-2.jpg

The Thing Is
by Ellen Bass

to love life, to love it even
when you have no stomach for it
and everything you’ve held dear
crumbles like burnt paper in your hands,
your throat filled with the silt of it.
When grief sits with you, its tropical heat
thickening the air, heavy as water
more fit for gills than lungs;
when grief weights you like your own flesh
only more of it, an obesity of grief,
you think, How can a body withstand this?
Then you hold life like a face
between your palms, a plain face,
no charming smile, no violet eyes,
and you say, yes, I will take you
I will love you, again.

“The Thing Is” by Ellen Bass, from Mules of Love. © BOA Editions, Ltd., 2002.

That is the thing, isn’t it? The secret, the very essence of this human life. The moment of your resurrection: To love life even when you have no stomach for it.

To say: I will love you, again.

Life is so hard and it breaks us over and over again, but we forgive and go on. Despite the mind-numbing weight of disappointment and grief for all we will never have and all we will never be.

I will take you, life, I will love you, again. It’s the again that causes my breath to catch in my chest. Yes. Again. I will get up after falling, after being brought to my knees by the crushing weight, and I will keep going. Again.

And again.

As many times as it takes until life is finished with me. It’s the again that matters. We all love life when things are going well; when everything makes sense and you feel like you finally understand and have some aptitude for getting along day by day. That’s the easy part. That’s the part where every gift is wrapped in gratitude and joy fills every fiber of your being.

Then there are the other parts. The times when it doesn’t seem possible to bear another day, another moment, another second of the pain and the slippery, twisty, unapologetic weight of ALL THAT IS WRONG. In your life, in the life of someone you love, of someone you just met or don’t know at all. Sometimes all that anguish just penetrates your skin and inhabits every cell and you stumble. You are unable to carry your heavy heart – the burden of the obesity of grief – another step. The harsh blows life deals all of us cast you to the ground and bruise your soul so deeply you don’t think you will ever rise again.

But you do. It takes time for the bruises to heal and the pain to subside, but you rise slowly, gingerly, carefully cradling your tender heart, and you go on. And in doing so you say to life, Yes, I will love you again.

You forgive life, other people, and yourself and you go on. Maybe you can set the weight aside for a while, maybe leave it behind completely, or maybe you’re still carrying it and it tires you, but you go on. You keep trying. You keep doing. You keep giving.

You offer life what’s within you – all that’s yours to give, all that you brought with you in the hope that it will be of use, be valued, be loved. Sometimes your gifts are welcomed and your dreams are realized; more often they are thrown back in your face in a most devastating way.

You rail against the rejection, the loss, the pain of being tossed aside, of being dismissed by life so casually. You close up like a flower in winter, gathering in your soft petals and tucking them deep inside your center, waiting for the return of Spring, when you will once again risk everything and bloom.

Until then, you wait. Nurture your roots in the darkness and repair the damage to your battered heart. Because you know:

forgiveness
renewal
gratitude

will come again and you will say to your love, this life, I will take you.

Again.

Because that’s the contract. That’s the deal. What we signed up for. No good without bad, no happiness without sorrow, no gain without loss, and no renewal without death.

No courage without vulnerability.

No love without forgiveness.

No life without love.

Finding my way through, one step at a time

wsquared1 Comment

Today I’ve had my own personal cloud following me around. I haven’t slept well the past couple of nights and I feel out of sorts today. Kind of owly and fragile and not really interested in anything except feeling better. Lack of sleep for sure, weather maybe, February probably.

Not much is the way I want it right now, and it’s been a challenge today to find the good in each moment. I’m not sure if I can’t see it because it’s not there, or because I’m just too caught up in the cloudiness of my thoughts and the lack of energy in my body. Maybe a little of both.

For me, there isn’t much good in February in northern Michigan. Today it’s very cold and gloomy and every walkway and parking lot is covered in ice from the big storm we got over the weekend, so even just walking to my car at lunchtime was an ordeal. I’m at an age now where I worry about falling and breaking a hip or something else, and about what would happen to my mother if I had to be hospitalized (or worse).

Work is challenging this week, and I’m not really in the mood to be challenged. I enjoy working less with each passing day, but I really have no choice but to stick with it until I retire in 5 years, cuz this is a really small town and there just aren’t that many jobs, especially for an “elder” worker like me.

I know, also, that my dissatisfaction/satisfaction meter fluctuates wildly most of the time – most days I love my job and Acme Health Services, so I know that my less than stellar feeling about being at work today is most likely fleeting, and that tomorrow I could feel completely differently, so I’m trying not to get too caught up in what is probably just a blip on the screen. This too shall pass.

I think overall the biggest contributor to my flagging spirits is simply waiting. It seems everything I want is just out of reach and I never seem to get there: retirement, Spring, freedom from my obligation to my mother, even the weekend. It’s all “out there” and today it seems so far away, and I wonder if I’ll ever get to those marks on the path ahead. I feel like I’m just plodding along (picking my way carefully across the ice), headed nowhere.

giphy

Fortunately I’m not so cloudy that I don’t know that the biggest share of my angst can be attributed to not staying in this moment, right now. Thinking about the future and wishing it was 5 years from now is not only a waste of time, it’s downright demoralizing. Wishing my life away, failing to recognize what’s here in this moment, in my present reality, is just not helpful.

I know better, of course. It’s hard, though, not to harken to the siren call of the future’s promise that everything will be great when… I’d have everything I want if only… The future is all potential, not reality, so it can be whatever my little brain thinks up. I can talk myself right into believing that it’s going to be better at some other time and in doing so, completely lose faith in whatever’s happening now. It’s not as exciting. It’s not as promising of good things.

It’s not as hard.

Meanwhile, life is passing me by, and that’s not what I want. Can’t enjoy life if I’m not truly experiencing it, can I? No siree, Bob. So what’s a girl to do?

Focus on being here now.

At work: Take a day off to enjoy all of the above! Or…wear warm clothes. Drink some of Chris’ nerve-jangling coffee to really wake up and get into the day, or make a cup of tea. Listen to favorite music with iPod and earbuds so as not to disturb officemate. Take frequent breaks and stretch or walk upstairs for no reason.

At home: Curl up with a good book in a room with soft light and some music playing and thoroughly enjoy indoor-ness. Revel in the soft warmth of wool, flannel and fleece. Conjure up a hot brew – coffee, tea, hot chocolate. Burn a flowery candle or some jasmine incense.

At the gym tonight: Walk on the treadmill and listen to an audiobook or podcast on the shiny new MP3 player I gave myself for my birthday. Row or ride to someplace warm.

Write down 5 things that aren’t wrong today. They’re there  – think hard. I’m alive. I have a job. I have a home. It’s not November. It’s not Monday.

Locate and reinstall sense of humor.

Remember: This too shall pass.

Simple, not easy

wsquared1 Comment

People-will-judge-you-anyway-600x600

“You yourself, as much as anybody in the entire universe, deserve your love and affection.” ~Buddha

So Valentine’s Day was last week, and everyone’s feeling warm and fuzzy about romantic couple love, but I think just as important and maybe even more important, in that I don’t think you can really make a relationship work without it – is the love you show yourself.

It took me a long time to get this. Growing up, my mother and other important adults were critical of me so I got the message that I was unworthy of love, and that message stuck in my head for a long time. I got other messages, including those on TV and in magazines, and from other people throughout my life that reinforced the original message, so I had an idea about myself that I felt had been proven over and over again.

There is something wrong with me.

50 years later I look back and I see that nope, nothing wrong with me at all. Never was. I was different from other people, certainly, but only in the way that we are all different from each other in our particular ways of being in the world. Just being myself, walking my path, trying to figure life out just like everyone else. No more or less deserving of love and compassion than anyone else.

It’s a shame it took so long for me to get that, but I have now, and for that I’m grateful. I push myself to do things that mean something to me, including spending time with people who are important to me, but all the goals and ideas I had about what my life would be like – should be like – have been replaced by only one:

Appreciate and experience as fully as possible every single moment of my life, and offer the best of what I have within me to myself and others.

That’s it. Simple, but not easy, I assure you. It’s a process, and while I’m getting a little better at it over time, I’ll never be “finished.” Two things have helped a lot:

  • I’ve developed a mindfulness practice, including meditation, in the last few years that helps keep me grounded and appreciative of what’s here now.
  • I check in with myself and how I’m feeling – what my body is telling me – before agreeing to do anything outside of work or caring for my mother – some things I say “yes” to cuz they’re what I want to do or need to do to stay true to myself, and/or support my mental and physical well-being. Other things I say “no” to for the same reasons, or simply because I don’t have time or energy and I don’t do well when I’m overwhelmed.

Again: simple, but not easy. As a recovering people-pleaser, saying “no” is especially difficult. I think of it as a muscle I’m exercising and making stronger – just as I’m building muscle in the gym 3 times a week. It’s good for my health, and my longevity, and it’s worth it, even though sometimes it’s uncomfortable.

Throughout my life people have taken me for granted, taken advantage of my willingness to do almost anything or become almost anyone in order to be liked, and not really taken much notice of who I really am or what I want. That’s fine, really, as I didn’t always know, either, and that was more about them than it was me, anyway. Those people have exited my life now, most because they chose to, but some because I pushed them out the door and closed it.

I have a couple of really good friends now – folks who truly know me and like me – and I don’t worry about the rest anymore. Life is not a popularity contest. Further, I’ve come to realize that ultimately, the only person I really need in my life is me. I’m the only one who’s been there the whole time. No one knows me as well as I know myself. Therefore, no one can love me as well as I can love myself. All of me – the good, the bad, and the really unattractive – it’s all there for a reason, and it’s all deserving of love and compassion.

I’m still learning – I hope I will be until my last breath – and I’m still struggling. I probably always will be, cuz I’m less than perfect. (Pro tip: we all are.) I’m completely okay with that, though, cuz the alternative is really unpleasant – trying to be “perfect” and being stuck in people-pleasing, self-loathing hell as I was for so many years. In so many ways I feel reborn everyday lately, cuz so many things seem new and fascinating and wonderful to me, including myself.

What a joy it is to be alive and to experience all that this precious life has to offer for as long as we can! Nature impresses me. Art and poetry and music impress me. Laughter impresses me. Sometimes other people, but mostly not so much. We all have something to offer, me included. None better, none worse. All impressive, none impressive. Everybody just getting on as best they can. That’s enough.

It’s going to take all of us, giving our best, impressing ourselves, offering the best that’s within us, uniquely ours, to solve some of the problems we, as a global community, are faced with. It starts with me, and with you, and it’s not at all about who has the best stuff, or the best job, or the slimmest waist, perfect kids, how many things we can do at one time, or whatever. That’s not what’s impressive about any of us.

It’s what’s inside. Look there. See what you find.

Are you impressed?

Patti LaBelle’s got nothin’ on me

wsquared1 Comment

Capture

I’ve been making some changes. Internally mostly, but externally also. You may have noticed a new name for the blog, and if you access it via the web (not via WP reader), you’ll notice a new look.

I started this blog over 10 years ago, and I’m not the same person I was at all then. Frankly, I’m not the same person I was 2 months ago, or even two weeks ago, before the snow wall and a couple of other things that have happened recently. I still drink a lot of green tea, and I’m still grateful for my life and all that daily existence on this planet teaches me, but it’s time for a broader view.

The prompt for the 12 Short Stories challenge this month is “New Me” and I’ve been thinking a lot about what my short story is going to be about, and what my story is about: the story of me and my life and how I navigate my path through it.

Non-fiction.

Last week I wrote about my idealism and how it gets me in trouble now and again. I look for the best in people and I’m often disappointed. That has everything to do with me, and my expectations, and almost nothing to do with them, as they are just living their lives, walking their own path as they see fit, and none of that has anything to do with me. None of us knows what another is here to accomplish or learn; we’re all unique and we’re all alone on our particular journey.

There is common ground, certainly, but each of us has a perspective on life that no one else on this planet has. We can tell each other how we see things – about our experience of this life – and sometimes it resonates with someone else’s experience. But we can never really know what another person is thinking or feeling or what it’s really like to walk in their shoes.

That’s a good thing and a bad thing. Two sides of the same coin, as so many things of importance are.

I have a dual nature, in that my astrological sign, Aquarius, has two rulers, unlike most of the other signs in the zodiac – Saturn and Uranus. Saturn rules time and is the taskmaster, the stern schoolmaster teaching difficult lessons. Saturn is all about structure – creating and maintaining – at all costs.

Uranus is more volatile. Uranus is all about surprise and behaves unexpectedly, powerfully, bringing change and new possibility. Uranus crushes structure, if necessary, to free the higher mind and bring about a new era. Uranus is electric.

Saturn is conjunct my natal sun, which essentially means Saturn has been sitting on my head all my life, making sure I followed the rules, towed the line and behaved as expected, i.e. lived up to my responsibilities, of which I’ve had many in my life, from the time I was very young.

Uranus resides in my natal 5th house, hanging out there with my True Node (or North Star/True North in folklore), which lights the way to my soul’s highest purpose and desire in this life. The 5th house is the house of creativity and creative expression.

Boom.

So, I’ve been towing Saturn’s line all my life – reliable, serious, studious, disciplined. I think it’s time to give more attention to the other side of the coin. Now I’m going to try a little less reliability, or more appropriately, predictability, more creativity, and more FUN. I’ll still be reliable, especially where work and my mother are concerned, cuz that’s still very much who I am, but I’m also going to give free rein to some of the other parts of me that haven’t received much attention to this point.

There’s going to be more of what I want, and less of what others expect of me from now on. More going with the flow and reveling in it, rather than dreading it and fighting against it. I’m going to work with my electric nature instead of trying to tame it. Embrace the unexpected in myself and in my daily life, rather than letting it upset me.

More rule-questioning and less rule-following.

I’ve done the dance with Saturn. I’m tired of that old tune. Time to have a go with sexy Uranus. The bad boys are always more fun, if a bit dangerous. Time for a new song and a new step.

Time for a new me.